Blast Your Legs: Hams, Glutes and Calves!
Rate:
0
0 ratings
Login to rate
Views: 478
Commentary Statistics & Data
Text Comments: 0
Signin to Post a Text Comment
Text Comments (0)
Show: Help Change this to see only comments above a certain value.
Change the value of a comment by clicking on a thumb.

Would you like to comment?

Join Phokia for a free account, or sign in if you are already a member.
Added: October 12, 2010 Views: 478 Ratings: 0
Comments: 0
Added: October 12, 2010 (More info)
1. Squat (1:16) 2. Straight-Leg Deadlift (2:13) 3. Single-Leg Curl (3:04) 4. Cable Pull-Through (4:0...
Added: December 31, 1969 (Less info)
1. Squat (1:16) 2. Straight-Leg Deadlift (2:13) 3. Single-Leg Curl (3:04) 4. Cable Pull-Through (4:02) 5. Sumo Deadlift (5:07) 6. Donkey Calf Raise (6:05) 7. Standing Single-Leg Calf Raise (7:13) FREE iPhone App! itunes.apple.com iPhone App! itunes.apple.com Bio-Engineered Supplements & Nutrition BSN www.bsnonline.net Facebook: www.facebook.com Check out my Meal Plan!: www.scotthermanfitness.com TRX www.fitnessanywhere.com Follow me on Twitter! twitter.com Check out scotthermanfitness.com for more information and detailed exercises! www.sdgln.com guidetogay.com chicago.gopride.com www.feastoffun.com
Category:  Apple
 
Loading...